Train smarter. Track everything. See your progress.
Follow your trainer's programs, log every set and rep, and watch your progress unfold — all from one app.
Download the app and connect with your trainer.
Your training, in your pocket
From guided workouts to progress charts — everything you need to train with purpose and see real results.
Guided Workouts
Follow your trainer's programs step by step. See exercises, sets, reps, rest times, and coaching notes for every session.
Set & Rep Logging
Log weight, reps, and RPE for every set as you train. Your trainer sees your results in real time.
Progress Tracking
Visualize your strength gains, training volume, and estimated 1RM over time with clear, motivating charts.
Body Measurements
Record body weight, circumferences, and progress photos. Track your physique transformation alongside your training.
Session Booking
Book training sessions directly from your trainer's availability. Get reminders so you never miss a workout.
Chat with Your Trainer
Message your trainer directly in the app. Share updates, ask questions, and stay accountable between sessions.
How athletes use OwnFit every day
Follow your plan
Open the app and see today's workout laid out for you. Every exercise, set, and rep is ready to go — just follow the plan your trainer built.
- Daily workout view with exercise details
- Coaching notes and video demos
- Rest timers between sets
- Superset and circuit indicators
Log your training
Tap through each set as you complete it. Record the actual weight, reps, and how hard it felt. Your trainer gets updated automatically.
- One-tap set completion
- Weight, reps, and RPE logging
- Session notes and feedback
- Automatic sync with your trainer
Track your progress
Watch your numbers climb over time. See estimated 1RM gains, volume trends, and body composition changes — all in one place.
- Strength progress charts
- Training volume over time
- Body measurement history
- Progress photo comparisons
Ready to take your training to the next level?
Download the OwnFit app and start training with purpose. Your trainer's programs, your progress, one app.